WELCOME!
The Yoga Room offers Yoga, Mat Pilates, Tai Chi,
and Cardio Sculpting classes.
All levels!
Your 1st class is free!
Look what's coming in June!
Call 559-1409 for schedule or click schedule above.
NEWS!
The Yoga Room Training Program continues in May, 2008!
CALL NOW TO ENROLL. 270-559-1409
INVEST IN YOU!
Get ready for Summer with
Suzi's Super Fit Workout designed
to get you in the best shape you can be. In just 6 weeks with
The Yoga Room workout.
Call now for free consultation! 270-559-1409.
Enter: Videos. At the top of the page, you'll see:
"A Better You with Suzi Renaud."
Paducah Parks classes: Begins May 5th!
Yoga, The Renaud Method, Zumba, Senior Yoga,
Prenatal Yoga and more. Call # 444-8508. Ext. 0.
Ask for a catalogue.
Professional 60 Minute DVD's available to purchase!
Suzi's 30 minute Workout DVD includes
2-30 minute workouts! One Chapter is 30 minutes
of sculpting with hand weights, the other is
30 minutes of toning with a resistance band. Included with
your DVD is a purple resistance Dyna-Band! All for $16.95.
Call to order now! Phone #270-559-1409.
Seniors find stamina, balance, strength with
Yoga, Tai Chi, and light strength training!
Seniors Cross Train Classes
Monday, Wednesday, and Friday at 11:00.
Tired after workout? Why not try Tai Chi?
Relaxing and grounding.
You'll feel more centered and focused.
Tuesday and Thursday @ 10:45
Wednesday @5:00
See you soon at The Yoga Room....
a great place
to meet friends
and get fit together!
Suzi
