Bar Sculpt Pilates!
Ballet Bar with Resistance bands,ball, Pilates, and Yoga.
Beginners Tuesday /Thursday at 4:00
Phone 270-559-1409
Monday: 12:30 and 5:15
Wednesday: 5:15
Friday: 5:00
KICKBOX PILATES
A combination of kickboxing,
power pilates, extreme yoga and Suzi's extra twist!
Monday at 9:30, Evening: 5:15
Wednesday 5:15
11:30 Tuesday/Thursday at 11:30
Saturday at 10:00
YOGA FLOW with Ballet Bar Stretch
Tuesday-Friday 9:30
Saturday, 11:30
Active Yoga for Seniors and Beginners
ongoing M.W.F. at 11:00
Yoga Stretch and toning with bands and weights.
Classes Drop in $10.00. $85.00 Unlimited classes for the month
Other Choices for 6 week program.
6/ $55.00
8/$72.00
10/ $ 85.00
12/ $ 95.00
2 months unlimited $150.00
May 2012
MONDAY
9:30 Kickbox Pilates/ Yoga
11:00 Sculpt, Tone, Stretch YOGA
12:30 Bar Sculpt CANCELLED 5/7
5:15 Bar Sculpt Pilates
TUESDAY
9:30 Yoga Flow
11:30 KICKBOX PILATES
4:00 Bar Sculpt Basic Pilates
5:15 Yoga FLOW/Bar Stretch
Wednesday
9:30 Yoga Flow
11:00 ACTIVE YOGA Seniors/ Beginner
12:30 Bar Sculpt Pilates
5:15 BAR SCULPT Pilates
Thursday
9:30 Yoga Flow
11:30 KICKBOX PILATES
4:00 BAR SCULPT BASICS
5:15 Yoga Flow/ Bar Stretch CANCELLED 5/10
Friday
9:30 YOGA FLOW
11:00 ACTIVE YOGA Seniors/ Beginners
12:30 Kickbox Pilates
5:00 Ballet Bar Yoga
Saturday
10:00 Kickbox Pilates.
11:30 Ballet Bar Yoga
1 hour class
$85.00 Unlimited Classes or Drop in any Time!
