THE YOGA ROOM is here to inspire you.....
SPA 7 is here to enhance the journey!
THE YOGA ROOM is joining with SPA 7 for a
"Journey into Wellness Day."
Join us February 27, Saturday
Time: 2-5
Fee: $25.00. Please reserve your space.
THE YOGA ROOM invites you to Journey into Wellness at SPA 7!
~We're having a SPA Fit 7 Day~
Relax, take your shoes off,
slip into a luxurious robe and take a deep breath!
Enjoy Aromatherapy, Meditation, Yoga, and Goal Assessment.
(Included in Fee) 2/27, Saturday, from 2-5.
A la Carte....Renew with a massage and facial! Phone # 270-554-0090
SPA 7 is located behind the mall, down from Sam's Club.
FOLLOW THE LOOP AND JOIN US IN THE JOURNEY TO WELLNESS!
Spa 7 #270-554-0090 www.medicalSPA7.com
The Yoga Room #270-559-1409
It's not too late to be the best you can be!
The journey begins with you! One day at a time.
Personal training, Yoga, Pilates, and Massage can be had all in place!
Not ready to face the gym?
Check us out on line and workout at your convenience FREE!
Free service provided by Cable Channel 2, Paducah.
Produced by Suzi Renaud.
On Line: www.paducah2.org.
Click Videos. At the top of the page, click:
"A Better You with Suzi Renaud."
NEW! Cardio Yoga!
It's HOT! It's CHALLENGING!
Mondays, 9:30 A.M., Thursdays at 5:30 P.M., Saturdays at 10:00 A.M.
(Requirements: Some previous yoga or cardio workout)
Funky Tunes and cardio pumping power yoga with weights and ring.
Join now for a fit new year! You can drop in any time! No registration needed.
No contracts!
Total Body Workout!
Meets Monday at 5:30
Meets Tuesday is 5:45 P.M.
Total Body is plyometrics, static stretches and
dynamic reps that deliver results!
Get the look you want for those straight leg jeans!
All levels can do this! Believe me!
NEW classes FOR FEBRUARY!
FIT AND FOCUSED
STRETCH AND TONE
SEE SCHEDULE AND DESCRIPTION OF CLASSES
All equipment is here.
We're your total body/mind studio for Paducah!
The Yoga Room/next to The Green Door.
Phone @ 270-559-1409
The Yoga Room
3137 Broadway
Paducah, Ky. 42001
Phone # 270-559-1409
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